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Personal one-to-one Nutrition Program:

  •  Health & Nutrition Comprehensive Assessment

  •  1 x Initial Consultation

  •  Personalized Dietary and Wellness Plan

  •  Tailor-made education resource package

  •  2 x Review Consultations

      Consultation for varieties of conditions:

  • Diabetes--Pre-diabetes and Gestational diabetes

  • Cancer –During treatments and post treatments

  • Weight Management

  • Heart Disease: high cholesterol, high blood pressure

  • Eating Disorders: Anorexia nervosa, Bulimia Nervosa, Binge Eating Disorder, EDNOS

  • Irritable Bowel Disease: high fibre diets, FODMAPS

  • Allergies and Food Intolerances: elimination diets

  • Sport Nutrition

  • Women's nutrition: advice in pregnancy, breastfeeding, Polycystic Ovarian Syndrome

  • Men’s nutrition

  • Child Nutrition

  • Aged Care and Nutrition for the Elderly

  • Vegetarian/Vegan/ Raw Food Nutrition

  • Gut health and IBS

  • Hair lost diet

  • Sexual Health diet

  • Post Surgery Diet

  • Autism of all spectrum Diet

  • Infant/child feeding

  • Skin Disorders

  • Mental Health Diet

 

The initial Health and Nutrition consultation involves taking details of your usual dietary daily food and fluid intake, medical history, medications taken, weight history, current exercise & activity patterns, to get an accurate picture of your current diet. All your health information and your medical condition collected will be treated with strict regard for your privacy.

24 hrs notice of cancellation is required or a fee may be charged

Personal one-to-one Nutrition Program with Rotai Pain Relief:

  •  Health & Nutrition Comprehensive Assessment

  •  1 x Initial Consultation

  •  Personalized Dietary and Wellness Plan

  •  Tailor-made education resource package

  •  2 x Review Consultations

  •  3 x Rotai Pain Relief Sessions

24 hrs notice of cancellation is required or a fee may be charge

 

 

 

Group Nutrition and Wellness Education Tailor-made Workshops:

 

 

 

Group education topics:

  • Heart Healthy Diet

  • Cancer

  • Anti-Aging

  • Diabetes reversible or not

  • Loss Weight the easy way

  • Whole Person Health

  • Women (venus) and Male (mars)’s nutrition

  • Child Nutrition-How to create desire for healthy habbits

  • Aged Care and Nutrition for the Elderly

  • Healthy Tasty Cooking Classes

  • Meal Balancing Program (Tailor-made Multi Cultural)

  • Supermarket Tours (hands on)

  • ABC of how to grow your own supper foods at home

  • What is IMO-how to beyond organic your garden for maximum nutrition

  • How to make sauerkraut the healthy way

  • Other topics upon request


 

Individual Rotai Pain Relief session:

Comprehensive Rotai Pain Relief session

Session is cloth on. Please drink a glass of water 1/2 an hour before the session and wear loose fitting long soft clothing, track or loose cotton slack pants, t-shirt, sweats, exercise gear, all easy stretchable clothing.

The initial Rotai session involves taking details of your medical history, medications taken,lifestyle and diet history. All your health information and your medical condition collected will be treated with strict regard for your privacy.

24 hrs notice of cancellation is required or a fee may be charged.

Worksite Wellbeing Program:

This program support the productivity of the workforce and staff overall wellbeing for positive and resilience building. Programs conduct specifically meet the needs of your staff.

 

Group Wellness Workshops

Group Wellness Workshops – Interactive health seminars to help motivate your staff to make positive changes to their health. Tailor making topics to suit staff’s need.

Practical workshops

Practical Workshops – Supermarket tours, home pantry makeovers and healthy food meal planning and food preparation demonstrations are available.

Individual employee consultations with Rotai Pain Relief

Individual Employee Consultations – One-on-one consultations with staff to provide individually tailored nutritional advice.

Restaurants/ Health Food Stores/ Nursing Facilities:

Menu and Recipes development or evaluation-- assessed for compliance with special dietary requirements eg gluten free, lactose free, low fat. Contact us to get a free quote.

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